Pampas Filo Pastry Frozen 375 g

Pampas Filo Pastry 375g

Pampas Frozen Filo Pastry is versatile, convenient and a great way to up your cooking game. it's light, crispy layers of pastry can be folded into a strudel or wrapped around your favourite veggies with ricotta in a parcel and baked.
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Whip up tasty dishes with Pampas Frozen Filo Pastry. Pampas has been rolling out delicious pastry since 1934, helping Australians make mouth-watering meals and desserts. Pampas is Australia’s leading and trusted pastry brand for a good reason. Pampas Frozen Filo Pastry is a versatile and convenient way to whip up desserts and savoury dishes. Use it to make pies, spinach rolls and baklava.
Apricot Danish
Featured in:
FILO

Recipes

Greek Filo and Butter Pull Apart
Greek Filo and Butter Pull Apart
Prep: 30 minutes
Cook: 1 hour
Servings: 8-10
Pampas-Apricot-Danish-Recipes
From-The-Pantry Apricot Danish
Prep: 20 mins
Cook: 20 mins
Servings: 4
Beetroot & Feta Filo Pastry Parcels
Leah's Special Beetroot & Feta Parcels
Prep: 30 minutes
Cook: 30 minutes
Servings: 8
Bacon & Zucchini Tart
Bacon & Zucchini Tart
Prep: 30 mins
Cook: 1 hour
Servings: 6
Ricotta Filo Tart
Vegetarian Ricotta Filo Tart
Prep: -
Cook: 35 mins
Servings: 4
Apple Strudel
Apple Strudel
Prep: 15 mins
Cook: 60 mins
Servings: 6

Nutrition Information
Health Star Rating: 3

Ingredients: Wheat Flour, Water, Maize Starch, Salt, Vegetable Oil, Anticaking Agent (341), Preservative (202)

Contains Wheat, Gluten.

Storage Instruction: Keep Frozen

Usage Instruction: Servings per Pack: 9,

Made in Australia from at least 95% Australian ingredients.

 
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:530kJ
% Daily Intake (per serving)*:
Average Quantity per 100g:1320kJ

Protein

Average Quantity per Serving:3.7g
% Daily Intake (per serving)*:
Average Quantity per 100g:9.3g

Carbohydrate

Average Quantity per Serving:24g
% Daily Intake (per serving)*:
Average Quantity per 100g:60g

- sugars

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:
Average Quantity per 100g:2.1g

Fat, total

Average Quantity per Serving:1.5g
% Daily Intake (per serving)*:
Average Quantity per 100g:3.7g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:
Average Quantity per 100g:<1g

-trans

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:
Average Quantity per 100g:<1g

Sodium

Average Quantity per Serving:280mg
% Daily Intake (per serving)*:
Average Quantity per 100g:705mg